Starting For a Diet Plan

Good morning guys! I am alive again! The weekend had been very hectic for me. I am busy with my escapades last Saturday in Czech Republic and in Bayerisher Wald in Germany. I was totally burned out yesterday after doing some stuffs in the house. I had been staying in the kitchen almost the whole day cooking. Last night before I went to sleep, I told myself that I really need to start again for a diet plan. I don't know where to start but I know the main thing to do for a diet is not eating too much and eating more fiber and protein food like fruits and vegetables. I just visited Diet Direct and was looking for their products. The best thing I found is there diet cookbook. I was also thinking about their Tri O Plex product. I believed this is a great site that can help me start a good diet plan. Wish me luck guys! I will really try my best now to lose some excess weight! Happy Monday!